
The delicious Mediterranean diet recipes
Mediterranean diet recipes
According to the Global Positioning System, every country has its own position. However, the countries are embedded on the coastlines of the Mediterranean Sea called Mediterranean countries. The countries are Algeria, Albania, Croatia, Israel, Italy, Morocco, Greece, Egypt, Lebanon, Monaco, Slovenia, Tunisia, Spain, Turkey, Cyprus, Libya, France, Bosnia and Herzegovina, Malta, Montenegro and Syria.
The countries and their diet recipes are world famous. Because to intake the diets lower the risk of cancer, have a better cardiovascular health and save people from Alzheimer’s disease for a long life to go. Actually, the mediterranean diet recipes mostly include vegetables for every pack of diet.
The foods are in lower fat, healthy oils, different types of fruits an