Saturday, December 10

The short-cut easy healthy dinner recipes

Easy healthy dinner recipes

The time pressure is main factor of not having a good and healthy dinner at home. But the people, who want to take a real taste of easy healthy dinner recipes, should follow some favorite recipes are perfect for them.

The recipes save time and give taste in dishes as well. So, to enjoy a healthy and nutritious dinner, go through some recipes that will give you a satisfaction in cooking and dinner.

Poached ginger chicken as dinner

easy healthy dinner recipesIngredients: 4 boneless and skinless chicken of 1 to 2 pounds, 1 big shallot, salt, a 2 inch ginger piece, 4 tablespoon peanut oil, ½ teaspoon sugar, 1 piece cucumber, 1 bunch radishes and 1 lime juice.

Cooking: Take a medium size bowl with some water. Put the chicken and 1-tablespoon salt on it. Boil them in a gentle heat and cook about 15 minutes. On the other side, prepare some salted ice water.

Now, sink the chicken into the salted water for 30 seconds and drain it. Mix the shallot and ginger in a bowl. Put 3 tablespoons peanut oil, ¼ teaspoon sugar and salt. This time get ready with the other items.

Toss some shredded cucumbers, chili sauce and radishes. Again boil it for five minutes. Then put all the rest of ingredients and bake it for sometimes required.

However, slice the chickens and then top with some ginger mixer. Therefore, the easy healthy dinner recipes bring you a healthy life in the cooking world.

Chicken Marsala  

Ingredients: 4 boneless and skinless chickens of 1 to 2 pounds, all-purpose flour for dredging the chickens, black pepper, salt, 1 cup virgin olive oil, 4 oz thinly sliced prosciutto, 8 oz porcini mushrooms, ½ cup Marsala wine, ½ chicken stock, 2 tablespoon butter and ¼ cup chopped parsley leaf.

Cooking: there are some chicken breasts that you already have them clean. Now, put them in a row on a cutting board and wrap with a plastic paper.

However, try to get them pound with a flat meat mallet. Remember, you need them about ¼ inches thicker. Take some salt, flour in shallow platter and mix them evenly.

You must use a large skillet. Now, heat it with a medium flame. So, you will get the oil heat and dredge the both sides of the chicken cutlets with the flour.

However, fry it for 5 minutes each side. After sometimes, you will see the color is becoming golden. Now, remove the chickens to platter. Here, you have to lower the heat to a medium and add prosciutto to render the fat for 1 minute.

You are almost done with the easy healthy dinner recipes. Now, mix all the rest amount of ingredients and mix together. The smelling will be steaming from your pan.

At last, the easy healthy dinner recipes save time and give taste in food. So, you can take several types of healthy recipes that are really good for health. They are chicken Marsala, jerk chicken, fried chicken, chicken piccata etc. All are healthful and you can try to save time and enjoy as your own when you will not be interested in taking foods outdoor as well.

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